She Was

she was dying in there slowly but surely losing herself… hiding crying defending fighting losing she was everything sad fading slowly into a dark hole she was failure and demise even worse, she was out of touch with her soul she was dying in there slowly but surely losing herself… thoughts wants desires dreams connections she was everything wrong doing nothing right she was a […]

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Transitioning from Naturally Straight to Naturally Curly Hair

 My daily “hairdo” was too time consuming. I was born with naturally straight hair that was dirty blond as a child. It was long and straight and what I like to refer to as “wash and go”. WuHoo! Yay me! Life is great! Of course this was before I cared what my hair did or was or how it flowed and if it went with […]

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How to Choose a Name for a Business or Anything

Nourish Me Sweetly. Almost a year and a half ago, I had another “Aha” Moment or is it “Aha Moment”… I wish Oprah would call me more often (yes, that’s right) and clarify these things for me. It would make writing so much easier. Amidst all the change that had been finding us (my son and I) one of them was that we finally […]

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March On

It was around March 9, of 2009. I remember it well because that’s a Public & Bank holiday in my home country of Belize. I was at a local membership club with my my son and niece so that they could swim and play. It was just me and them, a very usual clique around this time of my life. I had one of […]

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My Blueprint

I want to promote, engage in and surrender to Nourishing Mind, Body & Soul. I am a MOM, an Artist and the kitchen and I are not friends. I Love Photography, Art & Reggae (preferably LOUD with 1 glass of  Merlot) and will feel especially appreciative if it’s @Chronixx – Selassie Souljahz. I ran a small family based hotel for 12 years trying to fulfill the dreams of […]

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