How To Get Started in Yoga – It’s Literally at Your Fingertips

The first memory I have of yoga was being at the gym and watching a woman do sun salutations. At the time I didn’t know that’s what they were called. The poses looked complicated and I was impressed by the seamless flow of movement, wondering how she even remembered them. “This must be Yoga”, I thought. I wanted to learn, but how? I had […]

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Golden Advice on Healthy Relationships You Might Want To Consider

Two weeks ago, I was scrolling through Facebook – as is expected of any normal human being in this day and age. A video shared by Christa Courtenay caught my attention. It was about relationships. This lead to a multitude questions in my head as I often find myself seeking to gain golden advice on healthy relationships. The video was titled “How to love genuinely […]

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Four Good Books Worth Your Investment

If you know me or have read all my posts (be nice), you’d know I don’t particularly like to read which goes hand in hand with wanting to be a writer. Not. Even though I’m not much of a reader, there are a few books that were well worth my investment. They all lean on either personal development or journey that proved to be […]

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The Beauty of Authenticity in Relationships

Ego is defined as a person’s sense of self-esteem or self-importance. Most of us operate from the place of the ego on a daily basis. It’s something that I would go as far as to say is mostly innate in us. Some of us either live completely under the reign of the ego, are subtly aware of its existence or if we are like […]

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