How To Get Started in Yoga – It’s Literally at Your Fingertips

The first memory I have of yoga was being at the gym and watching a woman do sun salutations. At the time I didn’t know that’s what they were called. The poses looked complicated and I was impressed by the seamless flow of movement, wondering how she even remembered them. “This must be Yoga”, I thought. I wanted to learn, but how? I had […]

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Golden Advice on Healthy Relationships You Might Want To Consider

Two weeks ago, I was scrolling through Facebook – as is expected of any normal human being in this day and age. A video shared by Christa Courtenay caught my attention. It was about relationships. This lead to a multitude questions in my head as I often find myself seeking to gain golden advice on healthy relationships. The video was titled “How to love genuinely […]

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Add Eagle Rock, California to Your “Places to Hike” List

It’s usually three of us who go hiking. My cousin, whom I endearingly call my sister, gurl, cousin, friend (actual name is Melanie) and my friend since days of high school a few (very few) years ago. We mostly call her boo. Hiking and my girls – among the sweetest things that Nourish Me Sweetly. Located in Topanga Canyon, California, Eagle Rock lovingly made its way […]

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Four Good Books Worth Your Investment

If you know me or have read all my posts (be nice), you’d know I don’t particularly like to read which goes hand in hand with wanting to be a writer. Not. Even though I’m not much of a reader, there are a few books that were well worth my investment. They all lean on either personal development or journey that proved to be […]

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I Love Being a Woman

I love being a woman… My thoughts today as I put my make up on… I love how my eyebrows frame my eyes And how gorgeous they are when I do the “fill in” thing I learned on YouTube Even though my cousin said it looks more like “YouTry” She’s a riot I swear. No Sister, Gurl, Cousin, Friend – I didn’t just try. […]

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I Have a Way with Words She Said

I have a way with words she said… I can take one liners and multiply them inside your head, I add, subtract, divide them… Turn them into horses and I ride them. I play with fire when I use them. Make them dance, On broken glass, I twist them, And I turn them, Sometimes I straight abuse them. I burn them on my fire, […]

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